Keep Pushing Every Day - Chin Pulls

When I started my P90X3 cycle in January I had a lot of trouble just doing 2 or 3 of the Chin Pull Move from Decelerator. I am two weeks from completion of the first cycle, a cycle in which I am shooting for bulking up and adding muscle and this was my effort yesterday.

With an added 9lbs of muscle I did 8 Chin Pulls!

These are the kind of results you can expect if you dedicate yourself to the process and work hard every time you push play. The results will come when you commit yourself to getting better each time out.

If YOU want to get stronger, run faster, jump higher, tone up, slim down, or just improve your overall health and fitness join me in one of my challenge groups today!