A new take on some old fitness concepts: PiYo

My wife and I began our Beachbody journey about three years ago after the birth of our son Brayden. She was looking to lose her baby weight and I had heard a lot about this P90X thing so we decided to try it.

Through P90X she lost her baby weight and looked great. Since then she has tried P90X2, T25, and is now on P90X3. She is in great shape, looks great, and has really enjoyed the programs. Her one issue with some of the programs though is the jumping, due to joint issues she has because she has Lupus. The jumping can be very hard for her. That's why she is very excited and interested in Chalene Johnson's upcoming new program called PiYo.

PiY is a revolutionary new program by Chalene Johnson and Beachbody which incorporates Pilates and Yoga together.

For people with joint problems or who are not big fans of lots of running and jumping it's a fantastic idea. Just because you aren't running around and jumping though don't think you won't get a hard workout! Chalene will put you through the ringer and help you tone and strengthen at the same time.I think this program is going to be a HUGE success. It could help you start your transformation or just be the next chapter in one you already started!